Courses · Multi-week training programs
Train it properly.
Focused, multi-week training programs that go deeper than a drop-in. One teacher, one crew, the same room every week — you build real technique and style over a full course, not a single class. Here's what's open right now.
Open now
Limited spots — once the sign-up deadline passes, the room is closed. Secure your spot before it fills.
Heels Training Program · Level 2
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6-week progressive course
Angela De La Cruz
A six-week Level 2 Heels training program with Angela De La Cruz — refine your lines, control and confidence in heels across a full progressive course, building week over week with the same crew.
Teacher
Angela De La Cruz
Level
Level 2 Heels
When
Mondays 7:15–8:15 PM
Length
6 weeks · ends Aug 31
Starts
July 27
Price
$150 CAD + HST
Reggaeton · 6-Week Video Course
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Now enrolling
Gabriela Meza
A six-week Reggaeton video course directed by Gabriela Meza — build your groove, texture and performance over a full progressive course, week over week with the same crew.
Director
Gabriela Meza
Format
6-week video course
When
Wednesdays 8:30–10:30 PM
Starts
September 9
Pay in full
$375 CAD + HST
Monthly plan
$200 · 2 months
Video auditions required — submit your audition to info@dancelifex.com.
How courses work
Different from drop-ins: the same group builds together, week over week.
01 · Commit to the course
Sign up once
One sign-up for the full run — same teacher, same crew, the same room every week.
02 · Build week over week
Real progression
Technique and style layered over a full course, not crammed into a single class.
03 · Finish strong
Perform or film
Many courses end with a performance or an optional filmed piece you keep.
Training is a habit.
Real progression comes from showing up for the whole course. Grab the open course before the deadline hits.
See open courses